I’ve been using BRAGG Apple Cider Vinegar since 2003. I was desperately looking for home remedies for my recurring UTI and there I came across this bottle. We always have this at home basically for anything – cough, colds, soar throat, dandruff . Apple cider has an antibacterial properties to start with that makes the benefits countless. I would like to share how I use this based on my experience.
UTI – 1 liter of water plus 16 tablespoons of Bragg ACV. Just consume this the entire day and you are good.
Cough, colds and soar throat – 1 cup of hot water plus 4 tablespoons of BRAGG ACV, add honey if you want to. Just like having tea.
Dandruff – Get rid of dandruff instantly. Just mix 4 cups of water and BRAGG ACV and this will be your last rinse. It can also get rid of kuto (lice).
I always have this at home because it’s very effective and no harmful effects unlike the modern drugs available in the market.